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Shoulder External Rotation CLASS

26:48

Shoulder Interanal Rotation CLASS

Shoulder Interanal Rotation CLASS
19:58

Shoulder Flexion CLASS

Shoulder Flexion CLASS

Join Dr. Luke Pocock from Naturally Well Chiropractic for a powerful Functional Range Conditioning (FRC) class focused on shoulder flexion. In this session, you’ll learn the fundamentals of Controlled Articular Rotations (CARs), explore different stretching bases using yoga blocks or a box, and p...
20:25

Shoulder Extension & Abduction CLASS

Shoulder Extension & Abduction CLASS